Putting Health at the Top (PHATT) is a weight loss program like no other. We, the founders, believe that health should not only be reasonable for the wealthy – but to everyone. Bearing that in mind we have now worked tirelessly to not only turn this program affordable and achievable, but additionally something that will teach you how to live healthily for the rest of your life, and keep your unwanted weight off for good!
The crux of the program is Gut Health. We eat specific foods carefully chosen to relax and repair the lining of your own gut, so we secure the body with excellent nutrition for sustainable health.
Nutrition is very important for a number of reasons, including sustaining energy levels, Phatt Diet, supporting your body’s other organs including the liver, and keeping the skin healthy and retaining the elasticity on your weight reduction.
The good thing? There are NO SHAKES! You may be eating real food the complete way through – and you will not really doing it alone! Our individual mentorship program is unparalleled, and when that’s not enough… we have an online support selection of 100,000 people and counting where one can share your stories, gain knowledge from others, and gain additional support.
The program can be carried out by anyone – whether you should lose 5kg or 50kg there is a home to suit your needs here. Typically our customers experience a 10%-15% weight drop inside the first 30 days from the program… so if you weigh 90kg you will probably lose 9-13kg easily!…. And if you want to lose more, you simply do this again until you have reached your goal… then you’re done!
Our dedication to you is the fact that we shall continue to keep this program affordable, we will continue to work with our mentors along with our Accredited Practicing Dietitian/Clinical Nutritionist (DAA, APD) to deliver the highest quality weight loss program possible, and we will work tirelessly to offer Health, Wealth and Decision to all.
This step typically lasts for 27 days, however for the way the body responds there is the choice to extend Step 2 to have an additional ten days.
This is the detox and weight-loss step, along with your meals is going to be mfcmsq restricted. It is actually as soon as your body will start to change as a result of losing fat, and incredibly importantly your hormones will begin to balance. It comes with an easy to follow meal plan, and for anyone with dietary requirements a summary of approved foods can also be provided.
The nutritional supplements are imperative during this step as they sustain your energy levels and curb your appetite (in addition to their other roles). As Step 2 is alow calorie step it should not be attempted with no nutritional support. Many additional improvements you are likely to see during Step 2 include, however are not limited to, an elevated mental clarity, higher energy levels, mood stabilisation, a lowering of inflammation within your body, along with a higher metabolism.